Traditional Psychotherapy Services
Have life events or circumstances become overwhelming or do you feel stuck in a rut? Does the same problem resurface repeatedly despite your best efforts?
When coping and well being is impacted, it may be time to explore alternative solutions in a safe, collaborative therapy setting. With over 20 years of experience, I serve adults and adolescents.
Together , we will focus on meeting your goals and desired outcomes with approaches that suit your preference. Areas of special interest include anxiety/phobias/OCD, depression/postpartum, trauma/PTSD, relationships, parenting teens, gambling disorders and AODA affected families.
Many clients appreciate Holographic Memory Resolution (HMR) and Eye Movement Desensitization Response (EMDR) therapy to assist their healing. These approaches offer an empowering and soothing solution to effectively resolve problems stemming from accidents, injuries, abuse and other unusual or difficult life experiences. And they can speed up the healing process.
A variety of programs is also available through Transitions Equine, a horse farm based practice which offers equine assisted psychotherapy (EAP). EAP is experiential in nature and provides a fun way for people to experience growth individually or with families, partners and groups.